It works!

One of my dreams or contracts with myself that I asked in my card that keeps me on track was to lose weight. I have been dealing with this issue for almost 20 years.

I always being into sports and love to entertain family and friends, but every year put on some weight. Year by year I decided to try to lose some of this weight but without any success. I keep a card in my wallet and of my resolutions was to get off some kilograms of my weight. All other issues that I write, always work fine with me but the weight issue was a difficult one and hard to complete.

Until one day I saw a picture like the one below and immediately decided that I will go for it. So I joined Sivan Ofiri and her team Helit and went into a class of “Simple lose weight with Sivan Ofiri”. At the beginning I thought no way I can get rid of gluten and sugar, but as the weeks go past I realized with her teachings that we get some much power to the food we eat, that we loose track when we are hungry and when we are full. Most of the classes were not dealing with food but with Consciousness.

At the end of 10 sessions I couldn’t believe myself … it worked!

silvie

So I am proud to say that it is really simple and I no longer give my power to eating disorders and sugar addictions.

The card that keeps you on track it works, when you are focus on what you want it finds the way as magic, to provide the right path to your success.

Thanks to Helit and Sivan! You just helped me to achieve one of my dreams.

The Difference

Great Book The Difference by Jean Chatzky!

What’s the difference between people struggling financially and those living comfortably?
What’s the difference between people struggling financially and those living comfortably?

These twenty factors make The Difference.

Financial Attitudes and Behaviors

•They feel stocks are worth the risk.

•They devote money to personal savings

•They save regularly for emergencies.

•They have invested for retirement.

•They have reduced outstanding debt.

Goals

•They want to be financially comfortable during their working years.

•They aim to retire comfortably.

•They always knew what they wanted to do (for a career).

•They made it a goal to accumulate $1 million.

•They want to own a home.

Personality

•They are confident.

•They are happy.

•They are optimistic.

•They are competitive.

•They are leaders.

Nonfinancial Behaviors

•They have a college degree.

•They socialize with friends at least once a week.

•They exercise at least two to three times a week.

•They read newspapers regularly.

•They are married.

Wealth Secrets

Can we earn real money after our 50’s, 40’s or less? Can we change our attitudes to wealth?

In How Rich People Think, author Steve Siebold compares the thoughts, habits and philosophies of the middle class to the world class when it comes to wealth. If you follow the beliefs, philosophies, and strategies of the rich and take action, you have a legitimate shot at becoming a millionaire. The secret is not in the mechanics of money, but in the level of thinking that generates it. Once you learn to embrace this, your earning potential is limitless.

The middle class believes formal education is the answer to acquiring wealth, yet very few academics are wealthy. They seek advanced degrees and certifications and are confounded when these things don’t bring them riches.

The middle class trades time for money. The world class trades ideas that solve problems for money.

The poverty class talks about and things of the past; the middle class talks about other people; and the world class talks about ideas.

mind

Ask this critical thinking question:

“At what level of monetary success do I feel most comfortable?

a) poverty class

b) middle class

c) world class.

” Where you feel most comfortable reflects your self-image, and most likely, your current status. If you want to become wealthier, begin by raising your self-image by upgrading the self-talk you use regarding money and finances. If all you do is chase more money, you are simply attacking the effect. The cause is how you think, and if you improve the cause, the effect will take care of itself.

A must read  You Were Born Rich, by Bob Proctor.

Write down the most important goals you want to achieve in the next twelve months in THE CARD THAT KEEPS YOU ON TRACK and make a commitment to concentrate on achieving them.

Champions make decisions based on facts, not feelings. The world class also uses this understanding of truth and fact in their mental programming. The great ones know the conscious mind functions most effectively on fact, while the subconscious can be programmed with truth. Since the subconscious is unable to make the distinction between fact and truth, champions program their subconscious minds to believe their visions, dreams and ideas as truths. Because the subconscious doesn’t have the ability to reject an idea, it accepts it as truth and begins to create behaviors that are congruent with this new “truth.” The conscious mind knows this “truth” is not fact, and tension begins to build between the conscious and subconscious, creating cognitive dissonance. As a result, the two go to work to create congruency. The great ones are not only aware of the difference between truth and fact, but they also know how to use them both to get what they want.

The secrets of the Subconscious

I took part in a workshop of Arian Lev who developed a method for re-programming the subconscious, the method that allows direct access to the depths of the subconscious and discovers the blocking factor that prevents the person from moving forward in their lives and living a life full of joy, freedom, light and fun.

I am a big fan of The Silva Method which uses the same techniques of lowering into the alpha waves of the brain and reprogramming the subconscious.

sub

What I really liked about Arian’s method is that she went further in her discoveries, recognizing patterns of conditions that are imprint in our subconscious since our first cell of our being was produced until around 10 years old of childhood. Her method goes by allowing yourself to recognize which condition blocks you, go into alpha brain waves and the re programming the new condition which allows you to set free.

An example of a pattern condition is love = rejection and then trough the process, change the pattern condition to love = acceptance in our subconscious

Well done Arian!

 

 

It is all in your Mind – 态度

French writer and Nobel Prize winner Anatole France once said, “To
accomplish great things, we must not only act, but also dream; not only
plan, but also believe.”

Mind Power is directing your thoughts toward a desired outcome. Put simply, what you focus on you attract. Focus on success and you attract success. Focus on fear and failure and you attract failure. Understanding these laws and making our thoughts work for us.

inner

At some point in our lives we find ourselves stuck without the possibility to concentrate, to think clear thoughts and to see things bright. So this is the moment to

clean our energies.

An energy healing will clear any blockages you might have. You can also check for negative entities or emotional cords that may need to be cut. Don’t underestimate the power of these energy checkups, and they can impact your energy tremendously! You might find your mood swings, imbalanced emotions, or connections you can’t seem to get rid of are all fixed once your energy is realigned, and thus help you be at your best to protect your energy.

Simply say this command: “Repair energy field – now.” Then Enter that command to your Center. (Just notice your vertical center, moving your awareness from the base of the spine, quickly straight up and out the top of your head – as you say the command. That’s all you need to do.)

Do that again a couple of times. Say “Repair energy field – now.” Then Enter that command  to your Center for about 1 second.

Take a nice full breath, into your Center, and allow the energy to shift.

Use affirmations such as:

“I AM pure positive energy!

I AM loved by source!
I AM an eternal being of love and light!
I AM a magnet for pure positive energy!
I AM leaving behind negative experiences and energy right now!
Things ARE working out for me just right!
I AM protected by pure love and light!”

You have the power.

态度

25 Myths Broke People Believe

As Dave Ramsey says, poor is an attitude.

Dave’s blog readers and radio listeners for the most common excuses they hear from friends and family who are up to their eyeballs in debt and unwilling to change. If you find yourself struggling with any of these 25 myths, click on the following links to learn how to change your life and start on the true path to financial peace.

broke

1. I’ll save next year when I’m making more money.
2. At my age, it’s too late anyway.
3. Why save money? You can’t take it with you when you die.
4. Old cars just aren’t as safe.
5. What’s wrong with a 72-month car payment?
6. My car is an investment.
7. Buying used is just inheriting someone else’s problems.
8. Whatever you want, dear.
9. I just want my kids to have it better than I did.
10. But that new RV will help our family bond.
11. We’ll pay it off when the tax return comes in.
12. I’ll start my budget next month.
13. I’ll worry about the future when it gets here.
14. If everyone stopped borrowing money, the economy would fail.
15. I must be able to afford it if I was approved for the loan.
16. I need a house payment for tax purposes.
17. You’re only young once, right?
18. But we’re on vacation.
19. I work hard. I deserve it.
20. Why make more money? Uncle Sam will just take it all away.
21. The little man can’t get ahead.
22. If I earn too much I’ll lose my public assistance.
23. My rich grandparents are going to leave me money.
24. I can’t afford insurance. But hey, my weed eater has a three-year extended warranty.
25. It’s okay. I have overdraft protection.

If you want to win with money in the long term, you have to stop making excuses in the short term. It’s as simple as that. Change your attitude, and you’ll begin to change your life.

To be able to change start but making some order first!

It is time for a reality check!

  • Take an ordinary piece of paper
  • Write down a basic list of your expenses
  • Now write down a list of your available funds
  • Do the math
  • Read and study financial literacy, start with Rich Dad Poor Dad.

Lack of money is no obstacle, lack of an idea is an obstacle. – Ken Hakuta

Use your imagination – Visualize yourself in abundance

Hear the right tones – Connect to youtube and hear meditation for abundance

Write your right words – Sit and write your purpose, focus on your desire for abundance.

 

Habits – Who we are

“In truth, the only difference between those who have failed and those who have succeeded lies in the differences of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure. Thus, the first law I will obey, – I will form good habits and become their slave.
As a child I was slave to my impulses; now I am slave to my habits, as are all grown men. I have surrendered my free will to the years of accumulated habits and the past deeds of my life have already marked out a path, which threatens to imprison my future.

My actions are ruled by appetite, passion, prejudice, greed, love, fear, environment, habit, and the worst of these tyrants is habit. Therefore, if I must be a slave to habit let me be a slave to good habits. My bad habits must be destroyed and new furrows prepared for good seed.
I will form good habits and become their slave.”

Og Mandino – The writer of The Greatest Salesman in the World written in 1968, suggested reading the book as follow, so it would take about 10 months to read the book.

The instructions are to read Scroll I (Chapter 8) three times a day for thirty days straight. Only after completing the thirty days of reading Scroll I, should you continue to Scroll II (Chapter 9) and so forth through Scroll X (Chapter 17).

habits

We all are the result of our habits, how we act and react, so it may be a good idea to reflect on our set of habits and try to improve the good ones and to try to delete the bad ones.

Tom Corley, on his website RichHabitsInstitute.com, outlines a few of the differences between the habits of the rich and the poor.

1. 70% of wealthy eat less than 300 junk food calories per day. 97% of poor people eat more than 300 junk food calories per day. 23% of wealthy gamble. 52% of poor people gamble.
2. 80% of wealthy are focused on accomplishing some single goal. Only 12% of the poor do this.
3. 76% of wealthy exercise aerobically four days a week. 23% of poor do this.
4. 63% of wealthy listen to audio books during commute to work vs. 5% of poor people.
5. 81% of wealthy maintain a to-do list vs. 19% of poor.
6. 63% of wealthy parents make their children read two or more non-fiction books a month vs. 3% of poor.
7. 70% of wealthy parents make their children volunteer 10 hours or more a month vs. 3% of poor.
8. 80% of wealthy make Happy Birthday calls vs. 11% of poor.
9. 67% of wealthy write down their goals vs. 17% of poor.
10. 88% of wealthy read 30 minutes or more each day for education or career reasons vs. 2% of poor.
11. 6% of wealthy say what’s on their mind vs. 69% of poor.
12. 79% of wealthy network five hours or more each month vs. 16% of poor.
13. 67% of wealthy watch one hour or less of TV every day vs. 23% of poor.
14. 6% of wealthy watch reality TV vs. 78% of poor.
15. 44% of wealthy wake up three hours before work starts vs. 3% of poor.
16. 74% of wealthy teach good daily success habits to their children vs. 1% of poor.
17. 84% of wealthy believe good habits create opportunity luck vs. 4% of poor.
18. 76% of wealthy believe bad habits create detrimental luck vs. 9% of poor.
19. 86% of wealthy believe in lifelong educational self-improvement vs. 5% of poor.
20. 86% of wealthy love to read vs. 26% of poor.

Write in THE CARD THAT KEEPS YOU ON TRACK 10 good habits that you would like to acquire and keep the card in your wallet, you will see results and magic happens.

Leonardo Da Vinci – Way of thinking

davinci

The Life of Leonardo Da Vinci
Here is a list of DaVinci’s major accomplishments:
“Leonardo The Artist”: he transformed the direction of art.  He was the pioneer for many different ideas and methods in the art world.
“Leonardo The Architect”: a major focus in general principles of design.
“Leonardo The Inventor”: made plans for a flying machine, helicopter, parachute, and many other marvels including the extendable ladder, 3 speed gear shift, machine for cutting screw heads, bicycle, adjustable monkey wrench, snorkel, hydraulic jacks, revolving stage, etc… More than any single invention, DaVinci deserves credit for pioneering the concept of automation.
“Leonardo the Military Engineer”: he made plans for weapons that would be deployed 400 years later including the armored tank, machine gun, mortar, guided missile, and submarine.
“Leonardo The Scientist”: Significant contributions in Anatomy, Botany, Geology and Physics

The Seven Da Vinci – Principles

Curiosita DaVinci had an intense desire to understand the essence of things.  This led him to developing of such an investigative, curious lifestyle. DaVinci noted that is also a good idea to go away and relax from your work so when you come back, your judgement will more clear. The questions that engage our thought on a daily basis reflect our life purpose and influence the quality of our lives.  By developing an open mind, we can broaden our universe and improve our ability to travel through it.

Leonardo’s notebooks demonstrate his curiosità.

Dimostrazione “The greatest deception men suffer is from their own opinions.” Learning to think like DaVinci requires eye opening work of questioning our own opinions, Create Affirmations – Strengthen your resilience like DaVinci by writing out affirmations to inspire you in dealing with your greatest challenges.  Some examples of DaVinci’s affirmations are: “I do not depart from my furrow”, “Obstacles do not bend me”, “Every obstacle is destroyed through rigor”, “I shall continue”, “I never tire of being useful”.

A commitment to test knowledge through, experience, persistence, and a willingness to learn from mistakes.

Sensazione The continual refinement of the senses, especially sight, as the means to enliven experience.

LISTENING AND HEARING Layered Listening – Once or twice each day, pause for a few moments and listen to the sounds around you.  Peel back the different layers of sound in your head. Listen For Silence – practice listening for the space between sounds Practice Silence – experiment with a day of silence.

AROMATIC AWARENESS Avoid general descriptions of scents like “that smells good” or “that stinks”.  Think about the smells and use a wider vocabulary in your aromatic descriptions.

TASTE

TOUCHING AND FEELING “The secret of sensitive “feeling” touch is an attitude of receptivity, learning to “listen” deeply with your hands and whole body.”

SYNESTHESIA Synesthesia – the merging of the senses.

Sfumato  Incubation and Intuition – DaVinci said “the greatest geniuses sometimes accomplish more when they work less.”  Incubation is most effective when you alternate, as DaVinci did, between periods of intense, focused work and rest.  Without periods of intense, focused work, there is nothing to be incubated. Take Time for Solitude and Relaxation. A willingness to embrace ambiguity, paradox, and uncertainty.

Arte/Scienza Whole-Brain thinking. The development of the balance between art and science, logic and imagination. Left Brain: Logical, analytical thinking. Right Brain: Imaginative, big picture thinking.

“Study the science of art and the art of science.” Leonardo DaVinci

Corporalita The cultivation of grace, ambidexterity, fitness, and poise. Balancing the body and the mind.

Connessione recognizing and appreciating that all phenomena are connected.

Make all your goals SMART: S- Specific. M- Measurable. A- Accountability. R- Realistic and Relevant. T- Time Line.

 

Affirmations for Self Healing

Louise L. Hay is also known as one of the founders of the self-help movement. Her first book, Heal Your Body, was published in 1976, long before it was fashionable to discuss the connection between the mind and body.

Trust life to hear and respond to your positive words. Say these affirmations every day and your whole world will change for the better.

heal

Specific Affirmations from Louise Hay for Healing

ACNE: Not Accepting or disliking self
Affirmation: The love and acceptance I have for myself is reflected in my outer appearance
ADDICTIONS: Running away from self, Not facing the fear. Not knowing how to love the self.
Affirmation: It is safe to look within for the answers I seek.
AIDS: Feeling defenseless and hopeless. Denial of the true inner being, or sexual guilt
Affirmation: I love and appreciate all of myself for the unique, powerful and capable person I am.
ALCOHOLISM / ABUSE : Futility, guilt, inadequacy, self-rejection
Affirmation: I live in the now. Each moment is new. I choose to see my self-worth.I love and approve of myself.
ALLERGY & HAYFEVER: You are allergic to someone who or yourself denies your power
Affirmation:The world is safe and friendly. I am safe. I am at peace with life.
ALZHEIMERS: Refusal to deal with the world as it is.
Affirmation: There is always a new and better way for me to experience life. I forgive and release the past. I move into joy.
ANKLE PROBLEMS: Inflexibility and guilt Inability to receive pleasure.
Affirmation: I deserve to rejoice in life. I accept all the pleasure life has to offer.
ANOREXIA: Denying the self and life. Extreme fear of rejection.
Affirmation: It is safe for me. I am wonderful just as I am. I choose joy and self-acceptance.
ANXIETY / NERVOUSNESS: Distrust the natural flow of life.
Affirmation: I love and approve of myself and I trust in the process of life. I am safe.
ARTERIOSCLEROSIS: Hardened narrow-mindedness.
Affirmation: I am completely open to life and to joy. I choose to see with love.
ARM PROBLEMS: Can’t hold on to lifes experiences.
Affirmation: I lovingly hold and embrace my experiences with love and joy
ARTHRITIS: Feeling unloved, criticism, resentment
Affirmation: I am love. I now choose to love and approve of myself. I see others with love.
BACK (upper): Lack of emotional support, or feeling unloved.
Affirmation: I love and approve of myself. Life supports and loves me.
BACK (middle): Guilt. Stuck in all that stuff back there or Get off my back.
Affirmation: I release the past. I am free to move forward with love in my heart.
BACK (lower): Financial woes and concerns.
Affirmation: I trust the process of life. All I need is taken care of. I am safe.
BALDNESS: Fear, tension. Trying to control everything and not trusting in the process of life.
Affirmation: I am safe. I love and approve of myself. I trust life.
BLACKHEADS (pimples): Small outbursts of anger.
Affirmation: I calm my thoughts and I am serene
(B-C) Spirit Meaning-Diseases & Affirmations
BLOOD PRESSURE: HIGH (hypertension): Longstanding emotional problems not solved. LOW: Lack of love as a child. Defeatism. “What is the use? It won’t work anyway.”
Affirmation: HIGH: I joyously release the past. I am at peace. LOW: I now choose to ive in the ever-joyous NOW. My life is a joy.
BONE BREAKS: Rebelling against authority.
Affirmation: I am the only authority in my world for I am the only one who thinks in my mind.
BOWEL PROBLEMS: Fear of letting go
Affirmation: I freely and easily release the old and joyously welcome the new.
BREAST (left):Feeling unloved, refusal to nourish oneself. Putting everyone else first.
Affirmation: I am loved and nourished by all around me
BREAST (right): Over protection, over bearing, difficulty in giving love.
Affirmation: I embrace and trust life knowing that I am safe and loved. I choose to love and be loved.
BREATHING PROBLEMS: Fear or the refusal to take in life. Not feeling worthy to take up space.
Affirmation: It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully
BRONCHITIS: Inflamed family environment.
Affirmation: I experience peace and harmony within myself and all around me. All is well.
BRUISES: Self-punishment.
Affirmation: I love and cherish myself. I am kind and gentle with myself. All is well.
BULIMIA: Hopeless terror. Purging self hatred.
Affirmation: I am loved, nourished and supported by life. It is safe for me to be alive.
BURNS: Anger, burning up inside. Affirmation: I create only peace and harmony within myself and in my environment. I deserve to feel good.
CANCER: What’s eating at you? Deep hurt, secret or grief.
Affirmation: I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.
CARPAL TUNNEL: Anger and frustrations at life’s seeming injustices.
Affirmation: I now choose to create a life that is abundant. I am at ease.
CIRCULATION: Lack of joy or the lack of circulation of ideas.
Affirmation: Joyous new ideas are circulating freely within me
COLDS: Too much going on at once. Mental confusion and disorder.
Affirmation: I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.
COLD SORES: Festering angry words and fear of expressing them.
Affirmation: I only create peaceful experiences because I love myself. All is well.
COLIC: Mental irritation. Annoyance with surroundings
Affirmation: This child only responds to love and loving thoughts. All is peaceful.
COMA: Fear. Trying to escape from something or someone.
Affirmation: We surround you with safety and love. We create a space for you to heal. You are loved.
(C-F) Spirit Meaning-Diseases & Affirmations
CONSTIPATION: Refusing to release old ideas
Affirmation: As I release the past, the new and fresh and vital enter. I allow life to flow through me.
COUGHS: A desire to bark at the world. “Listen to me!”
Affirmation: I am noticed and appreciated in the most positive ways. I am loved.
DEPRESSION: Anger, hopelessness.
Affirmation: I now go beyond other peoples fears and limitations. I create my own life.
DIABETES: Longing for what might have been. No sweetness left in life.
Affirmation: This moment is filled with joy. I now choose to experience the sweetness of today.
DIARRHEA: Fear and rejecting. Running off or away from something/someone.
Affirmation: My intake, assimilation and elimination are in perfect order. I am at peace with life.
DIZZINESS Flighty, scattered thinking.
Affirmation: I am deeply centered and at peace with life. It is safe for me to be alive and joyous.
EAR PROBLEMS: Not wanting to hear. Anger or too much turmoil
Affirmation: I hear with Love
ELBOW PROBLEMS: Not being flexible, not able to change directions or accept new experiences.
Affirmation: I easily flow with with new experiences, new directions and new changes.
EYE (astigmatism): Fear of “seeing” the self
Affirmation: I am now willing to see my own beauty and magnificence.
EYES (cataracts): Inability to see ahead with joy
Affirmation: Life is eternal and filled with Joy
EYE PROBLEMS: (children) Not wanting to see what’s going on in the family
Affirmation: Harmony and joy and beauty and safety now surround the child.
EYE (farsighted): Fear of the present
Affirmation: I am safe in the hear and now. I see that clearly
EYE (nearsighted): Fear of the future.
Affirmation: I accept life and am always safe
EYE STY: Looking at life through angry eyes. Angry at someone.
Affirmation: I choose to see everyone and everything with joy and love.
FAINTING: Fear, can’t cope, blacking out what’s really going on.
Affirmation: I am strong and powerful and I have the knowledge and ability to handle everything in my life
FEET PROBLEMS: Fear of the future or not wanting to move forward.
Affirmation: I understand clearly and I am willing to change with the times. I am safe.
(F-H) Spirit Meaning – Diseases & Affirmations
FEMALE PROBLEMS: Denial of the self and rejecting the feminine aspects within.
Affirmation: I rejoice in the feminine. I love being a women and I love my body
FEVERS & INFECTIONS: Anger, burning up.
Affirmation: I am the cool, calm expression of peace and love
FIBROIDS: Nursing a hurt from a partner, a blow to the feminine ego
Affirmation: I release the pattern in me that attracted this experience. I create only good in my life
FINGER (thumb): Worry, always thinking. Being ‘under someone’s thumb’.
Affirmation: My mind is at peace
FINGER (index): Fear of authority, or egotistical; abusing your authority.
Affirmation: I am secure
FLU: Responding to mass negativity. Putting too much faith in statistics.
Affirmation: I am beyond group beliefs or the calendar. I am free from all congestion and influence.
GAS PAIN (flatulence):Undigested ideas or concerns.
Affirmation: I relax and let life flow through me with ease.
GRAY HAIR: Stress, feeling under pressure and strain.
Affirmation: I am strong and capable. I am at peace and comfortable in every area of my life.
GUM PROBLEMS: Inability to back up decisions. Being wishy-washy about life.
Affirmation: I am a decisive person. I follow through and support myself with love
HAND PROBLEMS: Grasping on to tight, not wanting to let go. Not ‘handling’ things well.
Affirmation: I choose to handle all my experiences with love and with joy and with ease.
HEADACHES: Self-criticism. Not wanting to accept what is going on
Affirmation: I love and approve of myself. I see myself and what I do with eyes of love. I am safe.
HEART ATTACK: Squeezing all the joy out of life, in favor of money or position.
Affirmation: I bring joy back to the center of my heart. I express love to all.
HEARTBURN (reflux): Clutching onto fear. Not trusting in the process of life.
Affirmation: I breathe freely and fully. I am safe. I trust the process of life.
HEART PROBLEMS: Lack of joy, dealing with issues from anger, not love.
Affirmation: My heart beats to the rhythm of love
HEMORRHOIDS: Fear of deadlines. Afraid to let go and move on.
Affirmation: I release all that is unlike love. There is time and space for everything I want to do
HERNIA: Ruptured relationships, feeling the burdens.
Affirmation: My mind is cleansed and free. I leave the past and move into the new. All is well.
HIP PROBLEMS: Fear of going forward in major decisions.
Affirmation: I am in perfect balance. I move forward in life with ease and with joy at every age.
(H-S) Spirit Meaning-Diseases & Affirmations
HYPERACTIVITY: Feeling pressured and frantic
Affirmation: I am safe. All pressure dissolves. I AM good enough.
HYPERVENTILATION: Resisting change. Not being able to take it all in.
Affirmation: I am safe everywhere in the Universe. I love myself and trust the process of life.
IMPOTENCE: Sexual guilt or pressure, feeling spite against a previous mate
Affirmation: I now allow the full power of my sexuality to flow with ease and with joy
INDIGESTION: Dread or anxiety about a recent or coming event
Affirmation: I digest and assimilate all new experiences peacefully and joyously
INFECTION: Irritation, anger or annoyance about a recent situation.
Affirmation: I choose to be peaceful and harmonious
KIDNEY STONES: Lumps of undsisolved anger.
Affirmation: I dissolve all past problems with ease.
KNEE PROBLEMS: Lumps of undissolved anger.
Affirmation: Inability to bend. Stubborn pride.
LARYNGITIS: Fear of speaking up.
Affirmation: I am flexible and flowing
LEFT SIDE OF BODY: The feminine side. Represents receptivity, taking in, women, mother, love.
Affirmation: My feminine energy is beautifully balanced.
LEG PROBLEMS: Fear of the future, not being able to carry things forward.
Affirmation: I move forward with confidence and joy, knowing that all is well in my future.
LIVER PROBLEMS: (hepatitis) Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage. Affirmation: My mind is cleansed & free. I leave the past & move into the new. All is well.
LUNG PROBLEMS: Depression, grief or fear of life. Not feeling worthy.
Affirmation: I have the capacity to take in the fullness of life. I lovingly live life to the full
MENOPAUSE: Fear of no longer being wanted.
Affirmation: I am balanced and peaceful in all changes of cycles and know that I am loved.
MENTAL ALERTNESS & SENILITY: Returning to the “safety” of childhood. Demanding care and attention.
Affirmation: I am safe and life is peaceful. The intelligence of the Universe operates at every level of life.
MIGRAINE HEADACHE: Sexual fears, or fear of being close, letting someone in too close. Feeling driven or pressured. Affirmation: I relax into the flow of life and let life provide all that I need easily and comfortably. I love Life!
MENSTRUAL IMBALANCE/PMS: Rejection of one’s femininity. Guilt or feeling “dirty”.
Affirmation: my bodily processes are a natural part of life. I love and approve of myself.
NAUSEA: Fear, rejecting an idea or experience.
Affirmation: I am safe. I trust the process of life to bring only good to me.
(N-T) Spirit Meaning-Diseases & Affirmations
NECK PROBLEMS: Refusing to see another’s side or position. Stubbornness. Who/what is being a pain in the neck? Affirmation: I am peaceful with life
OVERWEIGHT PROBLEMS: Fear, feeling a deep need for emotional protection. Running away from feelings, insecurity. Affirmation:I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself.
PAIN: Self punishment, feeling emotional guilt.
Affirmation: I lovingly release the past. They are free and I am free. All is well in my heart now.
PROSTATE ENLARGEMENT: Mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.
Affirmation: I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.
SEIZURES: Running away from the self, family or from life.
Affirmation: I am at home in the Universe. I am safe and secure and understood.
SHOULDER PROBLEMS:: Carrying the weight of the world on your shoulders. Feeling like life is a burden.
Affirmation: I choose to allow all of my experiences to be joyous and loving.
SINUS PROBLEMS:: Irritation to someone, usually someone close to you.
Affirmation: I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.
SKIN CONDITIONS: Anxiety, fear, feeling threatened.
Affirmation: I lovingly protect myself with thoughts of joy and peace.
SLIPPED DISK: Feeling unsupported in life.
Affirmation: Life supports all of my thoughts; therefore, I love and approve of myself and all is well.
SOLAR PLEXAS: Ignoring ‘gut reactions’, or your own intuitions.
Affirmation: I trust my inner voice. I am strong, wise and powerful.
SORE THROAT: Holding in angry words. Feeling unable to express the self.
Affirmation: I release all restrictions, and I am free to be me.
SNORING: Stubborn refusal to let go of old patterns.
Affirmation: I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.
SPASMS: I release all restrictions, and I am free to be me.
Affirmation: I release, I relax and let go. I am safe in life.
STOMACH & INTESTINAL PROBLEMS: Dread, fear of the new, or not feeling nourished.
Affirmation: I digest life with ease
STROKE: Insecurity, lack of self-expression. Not being allowed to cry.
Affirmation: Life is change, and I adapt easily to the new. I accept life – past, present and future.
TEETH PROBLEMS: Being indecisive, not being able to break down ideas for analysis and decisions.
Affirmation: I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.
(T-Z) Spirit Meaning-Diseases & Affirmations
TESTICULAR PROBLEMS: Not accepting masculine principles, or the masculinity within.
Affirmation: Not accepting masculine principles, or the masculinity within.
THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want. Affirmation: I move beyond old limitations and allow myself to express freely and creatively.
TUMORS: Nursing old hurts and shocks. Building on remorse
Affirmation: I lovingly release the past and turn my attention to this new day.
ULCERS: Fear, a strong belief that you are not good enough. “What is eating away at you?”
Affirmation: I love and approve of myself. I am at peace. I am calm.
URINARY PROBLEMS: Feeling pissed off! Usually at the opposite sex or lover.
Affirmation: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.
VARICOSE VEINS: Standing in a situation you hate. Feeling over worked and over burdened.
Affirmation: I stand in truth and live and move in joy. I love life, and circulate freely.
HIVES (rash or Urticaria): Small, hidden fears. Mountains out of molehills.
Affirmation: I bring peace to every corner of my life.
OSTEOPOROSIS: Feeling there is no support left in life.
Affirmation: I stand up for myself and Life supports me in unexpected, loving ways.